2014健康日

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strict warning: Declaration of views_handler_sort_broken::ui_name() should be compatible with views_handler::ui_name($short = false) in /home/hkitaichi/domains/hkitaichi.com/public_html/modules/views/handlers/views_handler_sort.inc on line 0.
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strict warning: Declaration of views_handler_filter::options_submit() should be compatible with views_handler::options_submit($form, &$form_state) in /home/hkitaichi/domains/hkitaichi.com/public_html/modules/views/handlers/views_handler_filter.inc on line 0.
strict warning: Declaration of views_handler_filter_broken::ui_name() should be compatible with views_handler::ui_name($short = false) in /home/hkitaichi/domains/hkitaichi.com/public_html/modules/views/handlers/views_handler_filter.inc on line 0.
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strict warning: Declaration of views_plugin_style_default::options() should be compatible with views_object::options() in /home/hkitaichi/domains/hkitaichi.com/public_html/modules/views/plugins/views_plugin_style_default.inc on line 0.
strict warning: Declaration of views_plugin_row::options_validate() should be compatible with views_plugin::options_validate(&$form, &$form_state) in /home/hkitaichi/domains/hkitaichi.com/public_html/modules/views/plugins/views_plugin_row.inc on line 0.
strict warning: Declaration of views_plugin_row::options_submit() should be compatible with views_plugin::options_submit(&$form, &$form_state) in /home/hkitaichi/domains/hkitaichi.com/public_html/modules/views/plugins/views_plugin_row.inc on line 0.

日期: 27/7/2014(週日)
時間: 下午4:00~6:00
地點: 新教室
內容: 4pm 執拳/五禽戲
5pm 健康講座
費用: 會員$20
非會員$50
講座主題: 體重管理必勝之道
(專業營養師及健身教練主講)
(為參加者作初步體格評估)

香港綜合太極總會同學會 [健康日]
舉行日期: 7月27日 (週日)
時間:下午4pm ~ 6pm
地點: [香港綜合太極總會新教室]
九龍新蒲崗六合街25~27號嘉時大廈12樓A1座3室
收費: 會員$20 ; 非會員$50
(活動後, 隨各位意願, 一起去晚飯, 地點在長發酒樓.)

健康日活動內容~
4pm 拳藝提昇 / 五禽戲 (由師傅帶大家執拳)
5pm 健康講座 (詳情如下)

請儘早向老師/各班幹事/助教報名及繳費, 以便確定人數,
歡迎攜眷出席!

專題健康講座: <體重管理必勝之道>

為什麼已經常常節制飲食和勤做運動，體型都是未如理想? 為什麼減重後反彈得那麼快? 總之追求健康的朋友們往往會問千萬個為什麼…

今次專題講座會為大家剖析體重管理的要訣，無論您想減掉多餘的體脂或增強肌肉質量，您將會獲益良多！同場更可以為來賓提供體脂和新陳代謝年齡測量服務。

分享嘉賓: Sam Sir
Sam Sir 擁有超過10年體重管理和營養諮詢經驗，幫助別人改善健康和體型一直是他最大原動力！

Sam Sir檔案:
國家註冊(一級)執業營養師
國際註冊體適能專業教練
BodyFit健康行體重管理課程講師
亞洲運動及體適能專業學院認證:
高級私人健身教練(Distinction)
健身球運動教練
產前/產後體適能專業顧問
長者體適能專業顧問

2014健康日

最新動態

優質生活博覽太極活動及表演

香港綜合太極同學會會員大會及晚宴

執練太極，提升拳藝 2012/10/13

一年一度會慶

糧船灣悠遊太極海膽宴

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